Upbuild Men’s Group

Next round April-June, 2025

Applications are now open for the next round of the Upbuild Men’s Group

The opportunity:

This group is an opportunity for you to be able to discover and show up as the best version of yourself inside the container of a loving community of men. It is an opportunity for you to cultivate and honor the values of self-awareness, humility, empathy, and vulnerability.

The space is meant for you, as a man, to be able to:

  • Speak the truth about how you feel and what’s weighing on you without fear of judgment

  • Process emotions like anger, shame, grief, sadness, and fear in a safe space with other men who are experiencing similar emotions

  • Call yourself out (and be lovingly called out) when your ego is getting in the way of you being you

  • Surface your underlying motivations and insecurities so you understand why you’re doing what you’re doing

  • Work through issues in your romantic relationship or dating life

  • Work through issues in your professional life

  • Make commitments and cultivate habits, while being held accountable by men who are rooting for you

  • Experience the privilege of “walking” alongside other men as they go through their stuff

  • Learn about yourself through listening to the stories, challenges, and triumphs of other men

  • Learn how to acknowledge, support, and love other men

  • Refine or redefine your definitions of masculinity and success

  • Use Upbuild content to help you see things more clearly about yourself and your relationships

  • Laugh and cry with other men

  • Make lifelong friends

This group might be right for you if:

  • You are successful by various external measures, but find yourself longing for something more that can be hard to define

  • You find it difficult to get (truly) emotionally real with yourself and others

  • You find it challenging to live your best life because of a lack of discipline or accountability

  • You tend to prioritize productivity and success over relationships and emotions

  • You have male friends but struggle to show up fully in those relationships

  • Have a desire for more connection and intimacy

  • You are willing to take risks and get a little uncomfortable for the sake of your growth

Logistics

  • # of Participants: a handful

  • Facilitator: Michael Sloyer

  • Timing: group meets weekly on Mondays, 7:30-9pm ET, April 7th - June 30th (there will be breaks every few weeks)

  • # Sessions: 9 in total, attendance at 7 required

  • Fee: $1200. You can pay all up front or $200/month starting in March.

Some testimonials:

- I learned so much from the men's group and have not felt anything like that container we created.

- Such a good group with talented and empathetic facilitation.

- It was a wonderful group and I feel grateful that I was able to be a part of it. 

- I could go on and on about things that I liked from the group - the way we would drill down on certain topics, Michael's calm demeanor, the thought provoking questions that were asked to keep things moving in the right direction, and the fact that I didn't have to emasculate myself to get to my heart.

Questions? Send Michael an email.